... Lets get our facts straight, these monitors gained popularity for three reasons
1) So many Gym owners and training instructors have absolutely no idea or don't really wanna bother using the " skin-fold caliper".
2) People don't want to embarrass them selves by having someone else measure there body fat % so they buy this product and keep it home.
3) A lot of people actually believe that this product actually works and gives accurate results, just because you see it everywhere doesn't mean it works.
The way this product measures body fat percentage is by generating microelectric current which would travel through your body and it would give you the actual status of your body fat.
This method is flawed as many factors can affect your results, in fact try using this product several times in a row and you will see serious variations in your test results.
My body fat is usually around 7% a year, in other words, I see my abbs all year long, I play with this in the gym from time to time just to prove instructors wrong and guess what my reading shows? well 18% then 25% then 33%, etc etc the results are laughable.
Final note if you want an accurate measurement of your body fat, buy a "skin fold caliper", please do not waste your time and money on this product. ...
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